Drug relapse prevention and alcohol relapse prevention are one of the biggest parts of a person's ongoing recovery. Relapse prevention in Beaumont should start immediately when a person makes the decision to stop using drugs and return to a life of sobriety. If an individual starts their drug relapse prevention or alcohol relapse prevention early and develops a comprehensive plan to avoid setbacks and using or drinking again, they will have a much better chance of remaining sober over the long run.
Experts who work with addicts and alcoholics and relapse prevention in Beaumont know that having a plan is the key to long term happiness and sobriety. Relapses can occur at any time during a person's recovery so all recovering addicts, alcoholics, and their support groups need to be continually vigilant in order to avoid relapses from occurring.
Drug relapse prevention and alcohol relapse prevention are the creation of a detailed plan for addicts in recovery to follow every day as well as when they feel like they are going to use or drink. However, relapse prevention starts as part of an addict's or alcoholic's detoxification if they decide to take part in a supervised detox program. An individual's relapse prevention in Beaumont is integrated into their detox and rehab program if they choose inpatient care. Relapse prevention begins in detox and rehab because these are both 100% drug-free environments and addicts and alcoholics are supervised during our treatment programs in Beaumont, ensuring their comfort as they detox and begin rehab.
Once a person has gone through drug detox in Beaumont and rehab and they are back into their normal life of home and work, relapse prevention becomes both an everyday thing as well as an emergency action plan. Some recovering addicts need to have a routine they go through every day that helps then prevent relapses. This could be a certain physical activity, like a walk or a workout, or attending a support group meeting.
Drug relapse prevention and alcohol relapse prevention when a recovering addict or alcoholic is under stress, or in a situation where they would have drank in the past, or otherwise feeling like they are going to use or drink becomes what to do in an emergency. This can include calling a friend or family member, contacting a member of an aftercare support group like Alcoholics Anonymous, or other actions that will prevent them from using or drinking. When you need help with your relapse prevention in Beaumont check out local support group meeting locations as a source for support.
According to the National Institute on Drug Abuse, the relapse rates for people treated for addiction are comparable to those for people with diabetes, hypertension, or asthma. Relapse is common and similar across these illnesses. Sufferers of these diseases also are good about taking their prescribed medications or not. Thus, drug addiction should be treated like any other chronic illness; relapses can and will occur but should be avoided.
Some experts say that relapses are part of the recovery process but they can be dangerous in that an addict or alcoholic can binge when they relapse with severe or even fatal results. If you need to learn about relapse prevention in Beaumont, a drug and rehab center can provide excellent educational materials.
Drug relapse prevention and alcohol relapse prevention are meant to prevent recovering addicts and alcoholics from setbacks during any stage of a relapse. The sooner they can put their relapse prevention plan into action the better. There are different signs and symptoms for each stage of a relapse and knowing them can make the difference between using again and avoiding a setback in your recovery. Some signs of emotional relapse are: anxiety, defensiveness, poor eating habits, and poor sleep habits. When you are in the emotional stage you usually do not realize a relapse has begun.
The next stage is the mental stage, when you will actually start thinking about using. Some signs of mental relapse are: glamorizing your past drinking or drug use, hanging out with old friends who use or drink or don't have a problem with you doing either, and fantasizing about using.
Once you are in the midst of the mental stage you need to take action or you will enter the physical stage where you actually use. This is the stage that finds you driving to the liquor store or calling your old dealer. So instead, when you are thinking about using, call a friend and share what you're feeling. If you know the location of a support group meeting nearby, head there instead of the alternative. Call us now at (409) 449-3041.